Travel & Stretching
Tis the season for crowded airports, packed freeways, and, whether you’re staying local or going far, far away, a lot of time spent traveling. . . Read more
Tis the season for crowded airports, packed freeways, and, whether you’re staying local or going far, far away, a lot of time spent traveling. . . Read more
It’s winter once again, and you may notice that with the decrease in temperature often comes an increase in chronic aches and pains. Colder. . . Read more
When it comes to stretching, not only are there many stretches to choose from; there are several types of stretches you can do. These. . . Read more
Our clients are my favorite part of the job at Stretch Zone Encinitas. They are all friendly energetic human beings interested in living their. . . Read more
There are many components to flexibility, but perhaps none is quite as important as tonus. You might hear it referred to as simply “muscle. . . Read more
We get asked all the time here at Stretch Zone – how did it start? Where did the idea come from? Well, it all. . . Read more